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HCS440 Phoenix Basal Metabolic Rate and Excess Body Fat Test

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Nutrition
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University of Phoenix
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Self –Test 1. Basal metabolic rate (BMR) ________. • (a) is a small component of energy expenditure. • (b) includes the energy needed for kidney function and heartbeat. • (c) includes the energy needed for exercise. • (d) is measured after 2 hours without food or exercise. • (e) is the energy needed to maintain body weight. • (b) includes the energy needed for kidney function and heartbeat. 2. Excess body fat increases the risk of ________. • (a) diabetes • (b) high blood cholesterol • (c) certain cancers • (d) high blood pressure • (e) all of the above • (e) all of the above 3. In order to calculate a person's BMI, you need to know the person's ________. • (a) height and weight • • (b) age and activity level (c) lean body mass and waist circumference • (d) gender and weight • (e) gender and body composition • (a) height and weight 4. Which of the following has not contributed to the rising incidence of overweight and obesity in the United States? • (a) Americans use less energy in the activities of their daily lives than they used to. • (b) Portion sizes of our food have increased. • (c) We have ready access to food 24 hours a day. • (d) Our genetics have changed. • (e) The number of people who work at jobs requiring strenuous physical labor has decreased. • (d) Our genetics have changed. 5. Which group is least likely to develop an eating disorder? • (a) ballet dancers • (b) fa ...
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