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Self Care

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Subject
Psychology
School
Catholic Distance University
Type
Homework
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Running header: SELF-CARE Self-care Student’s Name Institutional Affiliation Course SELF-CARE 2 Most of the times, we find ourselves having a busy week at work full of unending and demanding tasks. Accomplishing all these tasks will often lead to stress or even frustration. Although it is important to accomplish the various tasks we have, we cause ourselves more harm when we overlook our mental and physical health when trying to do so. Creating time for ourselves may appear difficult, but our commitment to self-care is what will enable us get through the demanding moments. Self-care act ...
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