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Emotional Intelligence

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Running Head: EMOTIONAL INTELLIGENCE Emotional Intelligence Institutional Affiliation Name Date 2 EMOTIONAL INTELLIGENCE Emotional Intelligence Identifying one's emotions and understanding the way to manage them is known as emotional intelligence. This includes understanding the emotions of other people as well. It is not yet known what constitutes emotional intelligence as different psychologists have different theories regarding this. However, emotional awareness, the ability to really identify one's own emotions and then apply them to different tasks like problem-solving and the ability to regulate your emotions and the emotions of the people around you is what is said to constitute emotional intelligence. This paper will help us understand emotional intelligence on a deeper level by understanding the following questions (Mayer, et al. 1990). Topic Summary This topic is about emotional intelligence and how it affects our day to day in activities. These activities include leadership skills and how we respond in accordance with our emotions. It is about controlling our emotions and not letting them control us. Topic Analysis Emotional intelligence is a part of us. While cognitive intelligence is static right from birth, emotional intelligence can actually be grown. It takes self-awareness and understanding one's personality to actually grasp the concept of emotional intelligence. The author gives clear examples of how emotional intelligence affects our day to day activi ...
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