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Managing Stress Activity

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Surname1 Name Professor Course Date Discussion It is essential to understand that no single individual leads a stress free live. What happens is that the people who seem not to live under any form just stress find ways of managing the stress. Being a student I undergo through stress in different stressors, with pressure and high expectations being the biggest stressor. Most of the times I find myself setting limits that I do not achieve at the end of the day and I end up being stressed up. Pressure from my studies is another stressor; my parents, teachers, and the community at large want the best out of me. Sometimes it becomes difficult to meet this demand and therefore, they cause stress. Anxiety is another stressor on my side. The discussed stressors are common stressors because being students or even other persons, people have the same expectations from us. Again, we all set goals wh ...
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