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A presentation on resilience

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What is resilience? Resilience is a key factor in protecting and promoting good mental health. It is the quality of being able to deal with the ups and downs of life, and is based on self esteem. (1) secure early attachments (2) confidence of being loved and valued by one’s family and friends (3) Clear sense of self-identity (personal, cultural and spiritual) (4) Sense of self-efficacy (being able to make decisions and act independently) (5) Confidence to set goals and attempt to achieve them. During ages 7 to 12, the child learns about industry. He or she is actively engaged in mastering life skills, particularly in schoolwork. The child wants to be successful and to have a positive self-image as an achiever. He or she also wants close friends, as well as peer acceptance and approval. He or she can complete tasks and do things with others. If the child is unable to be successful in all this industry, he or she feels inferior and becomes extremely sensitive to his or her limitations. If the care givers, teachers, or friends make fun of the child or otherwise communicate that he or she is not very able, the child will feel insecure and may begin to doubt his or her self-worth and ability to succeed in the world. Provide unconditional love; Express love verbally and physically in age-appropriate ways; Use limits, calming behaviors, and oral reminders to help the child manage and modulate feelings, especially negative feelings and impulsive responses; Model consistent ...
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