Whether You Have Morning Sickness

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Running head: QUOTING, SUMMARIZING, AND PARAPHRASING ACTIVITY 1

Quoting, Summarizing, and Paraphrasing Activity

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QUOTING, SUMMARIZING, AND PARAPHRASING 2

Quoting, Summarizing, and Paraphrasing Activity

Paraphrase

The common nausea, morning sicknesses, or the motion sickness can be remedied with

ease using the readily available foods, because all plant cell walls contain the important dietary

component, dietary fiber. According to Greening (2005), these foods are peaches, apples,

currents, and potatoes, carrots, and plums. In addition, ginger roots have been identified as

powerful plant materials that alleviate digestive tract complications. Sources of ginger include

gingersnaps, ginger ale, as well as some forms of Chinese dishes (Greening, 2005). Therefore,

any time you feel any form of stomach discomfort, a ginger ale might be all you need, apart from

carrot, apple, or gingersnap that are equally effective.

Summary

Food materials obtained from plants are the most readily available and effective remedies

to a variety of health complications, including morning sickness, nausea, or motion sickness.

Greening (2005) argues that due to the presence of the dietary fiber component, pectin, in their

cell wall, foods potatoes, carrots, ginger, and a host of fruit types have been discovered to help in

quelling stomach upsets among other forms of stomach disturbances. In this case, it is advisable

that one considers using ginger ale, a carrot, or any fruit as the first line of cure when having a

queasy stomach.

Quote

“There are several foods that can help the body mitigate mild to moderate nausea…Fruits such as

apples, peaches, plums, and currents are good sources of pectin, as are carrots and potatoes…

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Running head: QUOTING, SUMMARIZING, AND PARAPHRASING ACTIVITY Quoting, Summarizing, and Paraphrasing Activity Student’s Name Institutional Affiliation 1 QUOTING, SUMMARIZING, AND PARAPHRASING 2 Quoting, Summarizing, and Paraphrasing Activity Paraphrase The common nausea, morning sicknesses, or the motion sickness can be remedied with ease using the readily available foods, because all plant cell walls contain the important dietary component, dietary fiber. According to Greening (2005), these foods are peaches, apples, currents, and potatoes, carrots, and plums. In addition, ginger roots have been identified as powerful plant materials that alleviate digestive tract complications. Sources of ginger include gingersnaps, ginger ale, as well as some forms of Chinese dishes (Greening, 2005). Therefore, any time you feel any form of stomach discomfort, a ginger ale might be all you need, apart from carrot, apple, or gingersnap that are equally effective. Summary Food materials obtained from plants are the most readily available and effective remedies to a variety of health complications, including morning sickness, nausea, or motion sickness. Greening (2005) argues that due to t ...
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