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M418 Health Wellness And Fitness

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Health & Medical
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Homework
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Running head: HEALTH, WELLNESS, AND FITNESS 1
Health, wellness, and Fitness
Institution Affiliation
Date

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HEALTH, WELLNESS, AND FITNESS 2
The health sector in the society has had several challenges in the recent past including
insufficient funds, lack of qualified personnel and other requisite equipment to sustain the health
sector. Above all these problems, the health, wellness and fitness of citizens and members of the
society have been a reason to worry about. This can be attributed to negligence and recklessness
among members of the society especially in maintaining high health and fitness standards
(Corbin, et al., 2001). Seventy percent of the patients admitted in public and private health
institutions suffer from fitness and wellness related illnesses ranging from diabetes and obesity
among others. Efforts and measures have been put forward to help in resolving the issues but this
still remains a major problem in society.
Fitness entails the personal wellbeing of an individual. Fitness is highly dependent on the
health and the health of an individual. A physically fit person is likely to be a healthy person.
Fitness also entails the physical, mental and the psychological fitness of an individual. This
basically means that there are several factors that contribute towards the fitness of an individual.
It is for this reason therefore that individuals ought to work hard towards ensuring that they
remain fit and this increases their chances of being healthy and also growing their lifespan.

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Running head: HEALTH, WELLNESS, AND FITNESS Health, wellness, and Fitness Institution Affiliation Date 1 HEALTH, WELLNESS, AND FITNESS 2 The health sector in the society has had several challenges in the recent past including insufficient funds, lack of qualified personnel and other requisite equipment to sustain the health sector. Above all these problems, the health, wellness and fitness of citizens and members of the society have been a reason to worry about. This can be attributed to negligence and recklessness among members of the society especially in maintaining high health and fitness standards (Corbin, et al., 2001). Seventy percent of the patients admitted in public and private health institutions suffer from fitness and wellness related illnesses ranging from diabetes and obesity among others. Efforts and measures have been put forward to help in resolving the issues but ...
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