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In simple terms, physical education entails learning through body motions and recognizing the benefits
on a brain level. It simply refers to gaining an advantage for social gain through the use of physique and
physical movements
Physical Education is defined as "education through physical activity." Its goal is to improve students'
physical competence, knowledge of movement, and ability to apply these skills to a variety of activities
related to the development of an active and healthy lifestyle.

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In simple terms, physical education entails learning through body motions and recognizing the benefits on a brain level. It simply refers to gaining an advantage for social gain through the use of physique and physical movements Physical Education is defined as "education through physical activity." ...
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