Write a three page paper of your comparative diet analyses

timer Asked: Apr 14th, 2014

Question description


Each student will record all foods and beverages normally consumed over a consecutive three day period. The three day period should include two (2) week days and one (1) weekend day, for example, Sunday, Monday, Tuesday or Thursday, Friday, and Saturday.  An estimated amount (portion size) of the foods and beverages must also be recorded. After the three days of recording, you will be ready to analyze your intake. Please do not change your eating pattern while doing this assignment; you want to get a true analysis of your eating pattern.

Once you have finished the recording and measures of all foods, snacks, and beverages consumed, go the following web site: http//www.choosemyplate.gov to input your data.  When you get the web page, enter your user name and password. At this point, you will follow the same procedure you did for the first 3 day recall.

Be sure to save all of your data analyses, as you will need to include this information in your report.

Once you have compiled all analysis reports, you will be prepared to make your comparative/contrast analysis of your diet utilizing the data you collected from the first analysis you submitted last February.  You will discuss what you learned about your diet in comparison to the first analysis report and discuss how your diet compares to the recommended guidelines.  Write a three (3) page paper of your comparative diet analyses.  Include only your three day Nutrients Report (individual days) consumption sheet(s) .  Your paper should be typed, double space, using 12 font with one inch margins on all sides.  The report should be submitted as ONE DOCUMENT INCLUSIVE.

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