Do Not understand the calories.
Nutrient |
Unit of Measure |
Daily Values |
Total Fat |
grams (g) |
65 |
Saturated fatty acids |
grams (g) |
20 |
Cholesterol |
milligrams (mg) |
300 |
Sodium |
milligrams (mg) |
2400 |
Potassium |
milligrams (mg) |
3500 |
Total carbohydrate |
grams (g) |
300 |
Fiber |
grams (g) |
25 |
Protein |
grams (g) |
50 |
1. If you ate this meal every day for 1 year (365 days), how much weight would you gain or lose? Base your answer on the assumption that you should consume 2000 calories per day and that one pound of weight gain or loss is equivalent to 3500 calories more or less than you need. Show any work needed for this calculation.