Description
Instructions: After reviewing the definitions of each of the key terms listed below, try to think of an example from your recent experience that illustrates the term. If you cannot think of an example from your own personal experience, you might think of stress as experienced by a friend, or a character in a book, movie, or TV show.
1. Acute stressors
2. Chronic stressors
3. Anticipatory stressors
4. Ambient stress
5. Approach-approach conflict
6. Avoidance-avoidance conflict
7. Approach-avoidance conflict
8. Frustration
9. Life changes
10. Pressure
11. Primary appraisal of a stressful event
12. Secondary appraisal of a stressful event
13. Social support during a stressful event
Explanation & Answer
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