Stress Management Action Plan: Module 2

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Humanities

Description

Explain stress and the relevancy of stress within the larger field of psychology and within your own life,

What is stress?

Why is stress an interesting topic of study for psychologists?

How does stress play a role in your own life?

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Explanation & Answer

What is stress?

 These chemicals give people energy and strength. can be a good thing if their stress is caused by physical danger can also be a bad thing, stress is in response to something emotional and there is no outlet for this extra energy and strength. 

How does stress play a role in your own life?

  • Picture yourself near a stream.

  • Birds are softly chirping in the crisp, cool, mountain air. 

  • No one knows your secret place

  • The water is clear.

study.

 measuring evolution due to the enormous. Between how long it takes to have an effect and the limitation of our own personal life..............................


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