Personal Stress Experience Module 2 JOURNAL

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Question description

Personal Stress Experience

A) Describe a minimum of three personal or professional goals and the ideal situation that would support accomplishment of your goals.

B) Summarize your results and your interpretation of the Holmes and Rahe self-assessment. Did your results surprise you? Why or why not?

C) Explain how the results of your self-assessment could potentially impact your ability to reach your personal or career goals.

1 Financial aspect: To earn a living through my Job

  Job Satisfaction: One important career goal should be to be satisfied with whatever you are doing.

  New experiences: it is logical that we look into our professional lives not only to progress and get ahead in life, but also to learn new things and gain new experiences. An added experience only adds to a person’s richness in terms of thought and knowledge. Therefore, another important career goal to keep in mind is to accumulate experiences such as learning about the cultures of different countries, meeting new people and basically becoming familiarized with customs and traditions worldwide.

2. It describes the stress levels. It is very surprising indeed.

3. The results can give me a hint on how to deal with stress then have a positive impact on my career

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