wellness help please?????????????????

timer Asked: Jun 12th, 2015

Question description


Assignment Two B
Cardio Risk


Read the textbook information regarding Preventing Cardiovascular Disease before completing this assignment. Complete this assignment using the Health Quest CD.


Using the Health Quest CD, select:

  • Cardiovascular Health
  • Wellness Activities
  • Heart Attack Risk
  • Assess Yourself.

After answering the 31 questions regarding risk assessment and knowledge inventory click on Get Results. Answer questions 1-8 of this assignment based on the results of the assessment.

Please note that the publisher advises the use of Firefox as the web browser if you experience problems with the Health Quest drop down boxes.

Q 1-8

(1)From the next screen, is your risk assessment high, normal or low?

(2) From Risk Assessment Feedback, how many points did you score?

(3) From Risk Assessment Feedback, summarize the message.

(4) From Knowledge Inventory, is your knowledge Weak, Fair or Good?

(5) From Knowledge Inventory Feedback, how many of the questions did you answer correctly?

(6) Scroll down to Knowledge Inventory Graph. What percentage did you score on Risk Factors Scale?

(7) What percentage did you score onKnowledge of Disease?

(8) What percentage did you score on Actions You Take?

Go back to Wellness Activities and select:

  • CAD Risk
  • Assess Yourself

Record your response to questions 9-14 as they appear on the screen of the assessment.

Q 9-21

(9) Do you have a family history of heart disease?

(10) Are you overweight?

(11) Do you have high blood pressure?

(12) What is your activity level?

(13) What is your cholesterol level?

(14) Are you a smoker?

After answering the assessment questions, click on Get Results. This will take you to a screen listing the effects of the six risk factors.

(15-20) List by name the six factors for which you receive plus signs and for which you received minus signs. Total of plus and minus factors must be six. This is worth 12 pts.

(21) Summarize the message regarding your risk of heart disease.

Answer questions 22-30 after taking the appropriate measurements.

Q 22-30

 (22) State your waist measurement in inches. Instructions are in the textbook.

(23) State your hip measurement in inches. Instructions are in the textbook.

(24) State your waist to hip ratio.

(25) Is your waist to hip ratio above that recommended for your gender? Instructions are in the textbook.

(26) State your blood pressure. (If it is unknown, go to a fire station or health professional to have it measured.)

(27) Is your systole above, below or right on the norm of 120?

(28) Is your diastole above, below or right on the norm of 80?

(29) What is your resting heart rate?

(30) Compare your heart rate to that considered within a normal range for your gender. Use the index number of 60-70 beats per min. for males and 70-80 beats per minute for females.

(31) State your gender and the effect of your gender on your risk of heart disease. (This information is in the textbook.)

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