Personal Stress Experience
Question Description
a) Describe a minimum of three personal or professional goals and the ideal situation that would support accomplishment of your goals. Your ideal situation might include things related to your health, living situation, financial situation, or relationship status. For instance, if your goal is to buy a house, then an ideal situation would be that you continue to work and receive expected raises, allowing you to save money.
b) Summarize your results and your interpretation of the Holmes and Rahe self-assessment. Did your results surprise you? Why or why not?
c) Explain how the results of your self-assessment could potentially impact your ability to reach your personal or career goals.
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