case study essay 500 words or more

FratBro23
Category:
Health & Medical
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Question description

                                                   Minor league baseball player

  • Design a training program for the following sample client.
  • Be specific.
  • Provide details for the type of exercise, duration, sets, reps, rest intervals, and so on.
  •  A coach or athlete should be able to take your program and put it into practice without having to contact you for clarity of further explanation.
  • Provide a brief explanation for WHY you've outlined a particular program.
  • The WHY provides the rationale for your recommendations.

Hint: if you emphasize an endurance component, but you list exercises and routines to mainly develop power, then you need to rethink your recommendations for the exercises/activities.

                                             Minor league baseball player (specify position)


Tutor Answer

(Top Tutor) Daniel C.
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School: Carnegie Mellon University
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