Description
Modifying Behavior
Identify an example of a personal behavior you’d like to modify. Write a 2-3 page paper describing the personal behavior and a strategy to change the behavior utilizing the three steps of Behavior Modification discussed in class (see also, Landis at p.169-173).
Paper format: Use one-inch margins (header, footer, sides), double-space, and 12 pt. font.
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Explanation & Answer
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The personal behavior I would to change is being a last minute person. Many a times, I start studying for the
examination or even continuous assessment tests when it is a fortnight to. This behavior developed shortly
after clearing high school and I realized that nobody asks so much about my studies any more. My parents
at the moment constantly remind me that I am a grown up and should now be responsible for my actions.
Instead of receiving the usual scolding or being told to study, I am being reassured that every decision I make
is for me and would affect my future. My lecturers don’t take time to go over my notes to see if all is intact
as ...