Description
What are the "bad" carbs
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Explanation & Answer
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Running Head: CARBOHYDRATES
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Bad Carbohydrates
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BAD CARBOHYDRATES
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Carbohydrates are foods that give energy to the body. Everybody needs to a certain
percentage of carbohydrates in their food each and every day. They include fibers, cellulose and
sugars. Excessive intake of carbohydrates leads to increased weight to the body. Bad
carbohydrates are simply the simple carbohydrates. These types of carbohydrates are easy to
digest. They however provide energy that does not last for long and therefore one has to take lots
of them so as to hav...