QNT561 University of Phoenix Sleep Deprivation Literature Review

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Mathematics

QNT561

University of Phoenix

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Chapter II: Literature Review

This chapter establishes the theoretical framework for the research problem. Students should draw upon secondary literature (textbooks or business publications) as well as primary research (scholarly journals). Students should have a minimum of fifteen sources, three of which must be scholarly research. In the unusual situation where the problem is so specific or uncommon as to have only very old literature, that should be noted (please check with the instructor for guidance). The journal articles must be from different publications unless the research problem is so specific or unusual that little is written about it (and must be discussed with the instructor in advance).

The other sources may be business publications or secondary research. Do not include unverified Internet resources, popular publications, dictionary, encyclopedia, or any other sources which do not contribute to the theoretical foundation of the study. Students are required to adhere to the standards of form and style as described by APA, including citations and reference pages. Please be advised that irrespective of the scholarship of the writing, a paper cannot receive an "A" if the form and style as described in APA are not followed.

Students should organize this chapter thematically and there should be a logical connection of the literature to the problem statement. The review is written in a narrative style. Please do not simply summarize the articles or just supply a reference page. The literature review requires that you read, analyze, and synthesize relevant findings that explain or provide perspective on what has been already researched and discovered regarding your business problem.

The literature will also include a section on the statistical test(s) that the student intends to use, including a discussion on the theory, assumptions, and interpretation of the test(s). The literature review is a thread which ties the entire paper together and the literature cited here will be referenced throughout the paper.


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Joseph Barnes Chapter I: Introduction Problem Statement A major problem that is important to address in the United States is sleep deprivation. Sleep deprivation is the source of many chronic mental and physical health problems for Americans. The source of poor sleep for many is self-inflicted such as staying up late, drinking excessive caffeine and using electronic devices late into the night. Research Purpose This problem exists because modern American society places a great emphasis on work and less on relaxing and enjoying leisure time. Americans are constantly plugged into computers, phones or television in their off time, further reducing relaxation time. Resolving this problem is important because it can greatly help any organization in being more productive if all participants are well rested and healthy. This topic is interesting because sleep deprivation affects everyone in one way or another. Problem Background Sleep deprivation affects people and their performance in school, work and personal relationships. It is worthy of study because it can improve the performance in so many areas of people’s lives and can increase quality of life. Public health professionals would be interested in this study because many physical and mental health problems arise from lack of sleep. The problem of lack of sleep has been around since the beginning of time. The causes are many but among the common modern problems stem from technological devices distracting people from getting sleep as well as modern stressors of life. Many things have been done to resolve this problem. The pharmaceutical industry has made billions of dollars selling sleeping pills, and other industries have also profited from selling sleeping devices for people. The mattress industry also has attempted to help people sleep with innovative beds and accessories. Doctors and other medical professionals have discovered many useful tips for better sleep that range from proper eating habits, exercise, relaxing techniques and temperature control. Research Question The research question for this problem statement is therefore: Among the common causes of sleep deprivation, how much sleep deprivation is caused by factors that can be controlled by the individual? Scope, Limitations, and Assumptions The boundaries of this study are the potential lack of comprehensive data available for all possible factors that contribute to sleep deprivation. One of the limitations will be that the study will be specific to this organization or this timeframe. One assumption will be that the data provided are the most current and accurate available.
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Running head: SLEEP DEPRIVATION LITERATURE REVIEW
Topic: Sleep Deprivation Literature Review
Student Name:
Instructor Name:
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Sleep Deprivation Literature Review

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Alba, A., & Alba, A. (2017). Extreme social media use can cause sleep disturbance: study. NY
Daily News. Retrieved 10 September 2017, from http://www.nydailynews.com/lifestyle/health/social-media-sleep-disturbance-study-shows-article-1.2510432
Most youths spend most of their time on the internet and particularly the social media.
The process continues late into the night which causes disturbances and deprivation in
sleep amongst the youth. Study questionnaires illustrated that most of them on different
media platforms experienced high sleep disturbance issues. Most youths that logged into
their social media accounts extended into the night, thus sleeping late. such youth needed
to reconsider between their health and social media since it would cause them medical
conditions like heart attack or cancer.
Arendt, J. (2013). Shift work: coping with the biological clock. Occupational Medicine, 60(1),
10-20. http://dx.doi.org/10.1093/occmed/kqp162
The internal clock of human being doesn’t immediately adapt to abrupt bodily changes. If
one gets a job that alters their rhythmic psychological system like performance and sleep.
If one doesn’t adapt quickly it leads to deprivation and poor performance. Variation of an
individual’s sleep pattern interferes with their bodily process and above all risk acquiring
given diseases. Individuals could learn to balance their activities and sleep adequately
during the day so that they get active during the night. If persons don’t get proper sleep
during the day they may not work properly during the night and even risk getting diseases
like heart attack and cancers.

Sleep Deprivation Literature Review

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Blair, O. (2017). The terrifying side effect of not getting enough sleep. The Independent.
Retrieved 10 September 2017, from http://www.independent.co.uk/life-style/health-andfamilies/sleep-deprivation-brain-eating-itself-cause-study-a7754791.html
Characteristics of sleep deprivation include feeling exhausted which leads to the brain
eating itself. The brain synapse of mice gets consumed when it gets sleep deprived and
the same exhibits in human beings. It’s important that a human being obtains proper
sleeping hours rather than getting sleep deprived. an individual would experience serious
health issues if they don’t get enough sleep. Enough sleep occurs if the individual
arranges with their employers and get enough time to sleep and prepare for next days.
Boult, A. (2017). Sleep deprivation can cause the brain to start 'eating' itself. The Telegraph.
Retrieved 10 September 2017, from
http://www.telegraph.co.uk/science/2017/05/26/sleep-deprivation-can-cause-brain-starteating/
Brain cells might eat the brain synapses and makes the brain cells rela...


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