Meditation Assignement

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fbnq29

Humanities

Description

Please just make up some meditation technique that people usually use and explain how it helps brain function. Please please follow instructions that I have attached. This professor is really really picky and she corrects every single letter so make sure you follow APA format for the paper and for the reference

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Meditation Assignment Started in Week 3 Submitted in Week 4 Over weeks 3 and 4, you will begin to learn and practice meditation. You will need to practice it for a minimum of 5 days. At the end of week 4, you will submit a short paper about your experience. You will submit it under the Graded Assignments folder for Week 4. Part 1: Description of Meditation Times and Setting The first part of your paper should include the following information: 1. Dates you tried meditation 2. Length of time you tried meditation each day 3. Time of day you tried meditation 4. Description of setting where you tried meditation Part 2: Reflection on Your Attempt at Meditation As part of this section, you should include the following: 1. Any challenges you experienced in learning to meditate 2. What you learned about yourself during this time Part 3: Relate Your Experience Back to Text Content 1. 2. 3. 4. What are the benefits of meditation? How does meditation relate to brain functioning and consciousness? You must cite the textbook in this section of the assignment. You must also cite one other resource you used. This can be a website. Do you believe you experienced any benefits from meditation? Why or why not? Other Guidelines for Assignment 1. 2. 3. 4. 5. 6. 7. Label the sections of your assignment. This paper must be written in APA format. Note that many formatting programs may be used to help you with APA, but are not smart programs. They do not edit your mistakes. Do not rely on other sources to be 100% correct (such as OWL Purdue). It is best to use the APA Manual for all your work. You must have a title page in 6th edition APA format. You must have a reference page in 6th edition APA format. Most assignments should be written in third person. Do not use personal pronouns (i.e., I, we, our) or impersonal you (i.e., you or your). However, you may use personal pronouns for this assignment. Use Times Roman 12 point font (as suggested by 6th edition APA format). 8. 9. Please do not submit a paper created in Vista. Save in an XP format. If you do not have Word, please save your file as a text file. If I cannot open it, I cannot read and grade it.
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