List six progressive exercises you would give Kamryn

timer Asked: Oct 4th, 2017

Question description

Now that Matthew Carlson, athletic trainer for the local high school, has achieved good range of motion in Kamryn’s knee, he is ready to begin a more aggressive strengthening program. Early in the season, Kamryn injured her right knee during gymnastics practice. She underwent rehabilitation but continued to have difficulties with the knee throughout the season. Three weeks ago she underwent an arthroscopy for a medial meniscal repair. Matthew wants Kamryn to progress in her rehabilitation program with effective, efficient, and appropriate strengthening exercises, but he’s having difficulty deciding what equipment to use. Fortunately, the high school’s booster club has been very generous to his athletic training program and has furnished his athletic training facility with a nice variety of rehabilitation equipment. Now that she can bear full weight on the extremity, he wants to do a combination of open and closed kinetic chain activities. Until now, he has used manual resistance and free-weight resistance to provide strengthening activities, but at this point in Kamryn’s program, more resistance is indicated.

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