Journal Assignment

timer Asked: Jan 6th, 2018

Question description

How does your ethnicity rate with cardiovascular risks? Make notes in today’s journal on the cardiovascular risk factors that you have learned from the chapter readings. Are your factors controllable or uncontrollable? Why or why not. Is there a heart-healthy behavior change that you can make? Have your blood pressured measured and record it. You can do this at a local drug store or stop by the fitness center and we can take it for you. What steps can you take immediately to reduce your risk of heart disease?

Minimum is 800 words

My ethnicity is African American and that has to be indicated with the health risk

My current blood pressure recorded 115/78 pulse 90

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