Description
- Write a 1-2 page paper in APA format, discussing how you felt before, during, and after the exercise each day. see attached
Explanation & Answer
here it is
1
Running Head: LOW IMPACT EXERCISE
Low Impact Exercise
Name
Institution Affiliation
2
LOW IMPACT EXERCISE
Low impact exercises are in my routine since the time a doctor briefed me about the importance
of always being active. It was a few months ago when I was experiencing several body
malfunctioning problems. After visiting my doctor, I was directed to take part in low impact
exercises at least three times a day because I had a lot of unconsumed fat from the diet I take.
Before I started these exercises, I easily got fatigued even from simple activities like walking
upstairs and around the compound. I was very lazy, and my body acquired shape that was not
preferable to many including me due to the accumulation of fat and unused energy. This was a
problem to me ...
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