Description
write a 4 page essay for a health science class. There are requirements. And you need to write about 3 pages essays plus one page graph,Please note that all the work has to be original, any plagiarism is unacceptable. Thank you!!
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Explanation & Answer
Attached.
1
Running Header: Health Science
Health Science
Student’s Name
Institution
Date
2
Health Science
BEHAVIOUR CHANGE
Behaviour change is basically the modification or transformation of a behavior by
human beings. It involves a wide range of approaches that a human being employs to achieve
this change. Entirely throughout this project stage of changes were used as a guideline to
comprehensively understand the whole theory and process of behavior change and also to
help me keep track of my progress in terms of the targeted personal behavior change.
By understanding the dynamics of the stages of behavior change I was able to gauge
my current position in terms of behavior change and consequently help me create a personal
process to help me to eliminate my very negative behaviors. I decided my bad habit of
oversleeping was the particular bad habit that I really wanted to change through the behavior
changing process `more so due to the very negative effect that it had on my life.
During the past week, I determined that I was still in the action stage of ...
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