write a 4 page essay for a health sicence class

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Gbatmreeee

Health Medical

Hsc

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write a 4 page essay for a health science class. There are requirements. And you need to write about 3 pages essays plus one page graph,Please note that all the work has to be original, any plagiarism is unacceptable. Thank you!!

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Surname 1 PART II: (Two-week behavior change) Step one: Review both of your assignments from Module 1 and Module 2'Creating Sustainable Behavior Change Template' and 'Three Cycles of Behavior'. Specifically, your Self-Care Hierarchy, character strengths, Wellness Wheel and Wellness Vision Step two: Assess the behavior that you identified in Part I for two weeks (14 consecutive days) and reflect upon the process of how your behavior changed. Describe the change both qualitatively and quantitatively: Qualitative Section:What were some of the emotions that you felt throughout the two-week process of making the behavior change?What did you learn about the complexity of making a behavior change?In what ways were you able to change your behavior?In what ways was it easier, or harder than you had anticipated?Quantitative Section: (Appendix)A graph providing a visual depiction of the behavior change over the past two weeksInclude the Part 1 graph, so there is a total of three weeks graphing your behaviorThe graphs must be on a separate page, titled ‘appendix’, and is not counted in the final page count for Part II Step three: Reflect upon the past two weeks; determine your current stage of change in the Transtheoretical Model, and explain why you are now in that stage. Step four: Describe specific examples of how the three previously identified processes of change from Part I were used during Part II of the assignment. Step five: Write a 1-2 paragraph summary of Part I and Part II Step six: Include a references page in APA format Click the link above to view the rubric and submit your assignment.
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Running Header: Health Science

Health Science
Student’s Name
Institution
Date

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Health Science

BEHAVIOUR CHANGE
Behaviour change is basically the modification or transformation of a behavior by
human beings. It involves a wide range of approaches that a human being employs to achieve
this change. Entirely throughout this project stage of changes were used as a guideline to
comprehensively understand the whole theory and process of behavior change and also to
help me keep track of my progress in terms of the targeted personal behavior change.
By understanding the dynamics of the stages of behavior change I was able to gauge
my current position in terms of behavior change and consequently help me create a personal
process to help me to eliminate my very negative behaviors. I decided my bad habit of
oversleeping was the particular bad habit that I really wanted to change through the behavior
changing process `more so due to the very negative effect that it had on my life.
During the past week, I determined that I was still in the action stage of ...


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