Self-Reflection Paper (3 pages)

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FF99

Humanities

Description

  1. Self-Reflection Paper (3 pages)
  • Reflect on what you have learned about yourself through this course, what skills you feel you still need to grow in the mental health field and how you plan to incorporate self-care as you progress in your career. How comfortable do you feel facilitating a group?

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SELF REFLECTION

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SELF REFLECTION
SELF REFLECTION

Self-reflection is the ability to look at oneself and be able to describe what you are seeing. It
serves as a method of self-assessment, whereby you analyze how you work and study. Selfreflection is very important because it allows for the development of skills and one can assess
whether they are effective, instead of keeping on with the same tactics and yet they do not lead to
the attainment of better results. It is a self-analysis on oneself that involves asking questions, but
from a positive perspective, about the things you do, reasons as to why you do them, and
researching whether there are other ways of doing the same but more efficiently (Bennett -Levy,
J., & Lee, N. K. 2014). It is very crucial when it comes to learning because it serves as a way of
eliminating methods that did not succeed the first time you used them. It also means that in the
process one learns better methods of dealing with situations that they are more confident about.
This course has been very enlightening for me and has taught me a lot about who I am. It has
allow...


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