how you could best manage the psychological impact of injury

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  1. Based on the future career/profession you are interested in, describe how you could best manage the psychological impact of injury on an athlete. What things SHOULD you do? What things should you NOT do? Why? Back up your answer using the book AND outside peer-reviewed article(s).
  2. Should a pregnant woman exercise and compete during pregnancy? Back up your answer using the book and outside peer-reviewed article(s)

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Managing Psychological Impact of Injuries and Exercising and Competing During Pregnancy
Managing Psychological Impact of Injuries Athletes: The Dos and Don’ts
Injuries in sports may not happen frequently, but they are unavoidable irrespective of the
sport. The management of the injuries sustained can more often be managed without causing any
disruption on the individuals' daily routine and related activities. Nevertheless, some injuries can
result in extreme physical injury and subsequently affect athletes psychologically. In some cases,
it could result to anxiety, depression, eating disorders, and even substance use or abuse
(Putukian). The emotional responses may range from isolation, irritation, sadness, lack of
appetite, sleep apnea, frustration among others. The injured athletes who may be faced with
psychological challenges may be afraid to seek psychological help fearing that they will appear
weak. For the athletes managing the setbacks is critical to their recovery efforts, and it involves
being able to deal with self-criticism, using the social support and striking a balanc...


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