Description
Requirment: This is to be 1 page in length where you will reflect on how mindfulness is applied during exercises and daily living. In writing your journal entries there are many opportunities to include personal experiences related to your daily living. The template that you are required to use is attached to this assignment and there is an example atteched below.
Assignment Description:
Important!!!
Please go through all instructions very carefully
All the work must be 100% original and perfessional
Turn It In digital report is required
Any kind of plagiarism will not be tolerated
If you did similar work before, please do not use that, Thank you
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Explanation & Answer
Please let me know if there is anything needs to be changed or added. I will be also appreciated that you can let me know if there is any problem or you have not received the work. Please let me know if there is anything needs to be changed or added. I will be also appreciated that you can let me know if there is any problem or you have not received the work Good luck in your study and if you need any further help in your assignments, please let me know Can you please confirm if you have received the work? Once again, thanks for allowing me to help you R MESSAGE TO STUDYPOOL NO OUTLINE IS NEEDED
Mindful Awareness Reflection Journal
1. Acknowledge
I am at the gym at a local joint in the neighborhood. I felt motivated and challenged at the same time.
The surrounding people at the gym are working out according to their desires. Some are lifting weights
while others are jogging among other activities. I did not br...