Description
The popular media have reported a great deal of information linking stress management with healthy life-styles. Provide three (3) examples of this linkage in a 1-paragraph description. Then, answer the following three (3) questions. (30 points) (A 2-page response is required.)
- What are the claims being made by the proponents of the healthy life-style behaviors regarding the reduction of stress and the prevention of disease?
- Are these claims credible? If so, why? If not, why not?
- If given the opportunity, what recommendations would you make to the media to give the public an enhanced understanding of the relationship between lifestyle, stress reduction, and health?
Explanation & Answer
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Running head: STRESS AND DISEASE
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Stress management with healthy life-styles
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STRESS AND DISEASE
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Media in the modern society has been perceived from a different perspective as a way to
manage and overcome stress. The media plays a pivotal role in stress management for healthy
living in line with dissemination programs that inform the society about various issues to avoid
stress and the consequences of stress on individual’s health. There are diverse ways that media
can use to ease pressure and overcoming stress that arises from day to day life hustles.
Constructive entertainment, awareness campaign, programs relating to violence and fear,
screenplay, documentaries relating to stress and health are some of the techniques that media
employs to educate the public about stress, its effects and how to overcome nervous strain
(Seaward, 2017). For example, documentaries titled 'Some secrets you have to talk about' are
popularly known in Western Europe and address various secrets that hinder positive
development due to stress.
Stress is typically present in day to day life and arises from a psychologic...
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