swu349week5A3/critical thinking/1page

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Swu349week5 Critical Thinking Log - Chapter 3 Please read Chapter 3 in Beyond Stress - Strategies for Blissful Living and submit a word processed paper via this assignment link with the following information: Criteria for Chapter Critical Thinking Entries • What is the most important information/key concepts we need to understand from this chapter? • • How can I use the information in the chapter to help me with my daily mindfulness practice? In what ways will the material learned in this chapter help me manage my stress more effectively? • What are your thoughts and feedback regarding the information and activities for this chapter?
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Key Concepts
The chapter is all about the overall wellbeing of individuals, and it deals with both the
physical and the mental wellbeing. This process starts from infancy because when the child is
born, he or she begins to understand the environment in many ways for instance when an infant
is brought up in a stressful environment, they tend to sense, and their fragile bodies will start
dealing with stress just like the body ...


Anonymous
I was struggling with this subject, and this helped me a ton!

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