Life Management Questions?

timer Asked: Feb 12th, 2013

Question Description

1. Most eating disorders began at age:
  • 10
  • 15
  • 35
  • 50 

2. Healthy and long-lasting weight loss involves ________ changes.
  • quick fix
  • fad diet
  • miracle foods
  • lifestyle 

3. All of the body systems and/or organs below are affected by anorexia nervosa with the exception of:
  • Circulatory system
  • Muscular system
  • Nervous system
  • Female Reproductive system 

4. Eating disorders are not only physical they are also the result of _________. 
  • high self-esteem
  • bacterial infection
  • behavioral and emotional pressures
  • lack of sleep 

5. Emotional complications of obesity may be just as serious as physical complications. Which is not an emotional sign? 
  • obsessive/compulsive behaviors
  • anxiety
  • low self-esteem
  • inflated ego 

6. _____________ is a disorder in which a person eats large amounts of food followed by forced vomiting or use of laxatives. 
  • binge eating
  • anorexia
  • fasting
  • bulimia 

7. ______________ is the disease which is characterized by a cycle of "binging and purging." 
  • Obesity
  • Anorexia Nervosa
  • Fad Dieting
  • Bulimia Nervosa 

8. The American Heart Association's dietary guidelines: 
  • recommends a varied diet of whole grains, vegetables, fruits, lean meat, fish, poultry and fat-free (skim) and low-fat dairy products
  • can be adapted to most ethnic cuisine
  • helps people to stay on a sensible eating plan
  • all of the above 

9. ____________ determine(s) 70% of our body weight and shape. 
  • Behavior
  • Emotions
  • Self-Esteem
  • Genes 

10. Children of obese parents suffer an increased risk of becoming obese. What factors could lessen this risk? You may select more than one answer for this question. 
  • eating together as a family instead of in front of the TV
  • planning meals to limit high-fat foods
  • using food as a reward
  • limiting portion sizes 

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