Description
Follow all instructions completely. Please make sure your answers are evidence based, justified with citations from the course, and be thorough in your explanations. Include ALL documentation necessary to demonstrate your ability to shop for healthy food on a budget.
REMEMBER: no processed food, no eating out, no pre-prepared food, and NO JUNK FOOD! (It's only 3 days!) Make it count.
Good luck! --
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Explanation & Answer
Completed
SWU 351 Final Exam: Healthy Meal Planning on a Budget
Prof. Lisa Schmidt
Worth: 29 points
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Instructions
This final examination is an opportunity for you to demonstrate learning from the course,
integrating concepts of healthful & mindful eating as well as buying food on a budget. It
is a misconception that healthy eating is expensive. In fact, students report in their
weekly Mindful Reflection Journals that they have been able to construct healthy meals
for affordable costs. This midterm exam will allow you to demonstrate that you
understand and can integrate the concepts of healthy meal planning and preparation on
a budget.
You will choose a budget amount for three days of meals. The budget can be any
amount that is appropriate for you. Once you determine your budget, you will shop for,
prepare, and eat three days’ worth of healthy meals. You will verify the cost of your
food items either through copies of store receipts or pictures of price tags/store shelf
pricing. In other words, you must demonstrate that your three days worth of food aligns
with your chosen budget.
Another component of this midterm is to demonstrate where in the store you purchased
your food. You will draw or construct a supermarket shopping map, identifying in which
locations your foods were
located. Here is an
example of a supermarket
shopping map:
Feel free to design your
own, download something
from the internet, or draw
one. If you download from
the internet, make sure you
cite the image that you use.
Follow this link to review how to cite an online image in APA format:
http://libguides.gwumc.edu/c.php?g=27779&p=170351
Check blackboard for the due date for this assignment. No late work.
There are no exceptions to this policy without medical documentation of illness,
accident or injury. Please do not ask for an exception. No email attachme...