Sarah Grison • Todd Heatherton • Michael Gazzaniga
Psychology in
Your Life
FIRST EDITION
Chapter 14
Psychological Treatments
© 2014 W. W. Norton & Company, Inc.
Section 14.1
How Are Psychological Disorders
Treated?
14.1 How Are Psychological
Disorders Treated?
Three main approaches are used to treat disorders:
1. Psychotherapy
2. Psychotropic medications
3. Alternative treatments
Psychotherapy Is Based on
Psychological Principles
Psychotherapy
Treatment for psychological disorders in which a therapist
works with clients to help them understand their problems and
work toward solutions
Therapists generally use psychotherapy to change their
clients’ patterns of thought or behavior
See table 14.1 next slide
Psychotherapy Is Based on
Psychological Principles
Psychodynamic therapy
One of the first people to develop treatments for psychological
disorders was Sigmund Freud
Along with Josef Breuer, Freud pioneered the method of
psychoanalysis
Psychoanalytic treatment involved identifying unconscious
conflicts in feelings and drives
Freud’s techniques included free association and dream
analysis
Psychotherapy Is Based on
Psychological Principles
Psychodynamic therapy
Psychodynamic therapy: Treatment for psychological disorders
in which a therapist works with clients to help them become
aware of how their unconscious processes may be causing
conflict and impairing daily functioning
There is only weak evidence, however, for its effectiveness in
treating most psychological disorders
Psychotherapy Is Based on
Psychological Principles
Humanistic therapy
Humanistic therapy: Treatment for psychological disorders in
which a therapist works with clients to help them develop their
full potential for personal growth through greater selfunderstanding
One of the best-known humanistic therapies is client-centered
therapy
A safe and comforting setting for clients
Active listening
Unconditional positive regard
Psychotherapy Is Based on
Psychological Principles
Behavior and cognitive therapies
Behavior therapy: Treatment for psychological disorders in
which a therapist works with clients to help them unlearn
behaviors that negatively affect their functioning
Treatment often centers around the use of token economies,
social skills training, and modeling
Psychotherapy Is Based on
Psychological Principles
Behavior and cognitive therapies
Cognitive therapy: Treatment for psychological disorders in
which a therapist works with clients to help them change
distorted thought patterns that produce maladaptive behaviors
and emotions
Aaron Beck has advocated cognitive restructuring
Albert Ellis introduced rational-emotive therapy
See figure 14.5 next slide
Psychotherapy Is Based on
Psychological Principles
Behavior and cognitive therapies
Cognitive-behavioral therapy (CBT): Treatment for psychological
disorders in which a therapist incorporates techniques from
cognitive therapy and behavior therapy to correct faulty
thinking and maladaptive behaviors
Psychotherapy Is Based on
Psychological Principles
Group therapy
The most obvious benefit is cost
Group therapies vary widely in the types of clients enrolled in
the group, the duration of treatment, the theoretical perspective
of the therapist running the group, and the group size
Many groups are organized around a particular type of problem
(e.g., sexual abuse) or a particular type of client (e.g.,
adolescents)
Psychotherapy Is Based on
Psychological Principles
Family therapy
According to a systems approach, an individual is part of a larger
context
Any change in individual behavior will affect the whole system.
This effect is often easiest to see within families
Biological Therapies Are Effective
for Certain Disorders
Biological therapy
Treatment for psychological disorders that is based on medical
approaches to illness and disease
Biological Therapies Are Effective
for Certain Disorders
Psychotropic medications
Psychotropic medications: Drugs that affect mental processes
and that can be used to treat psychological disorders
Biological Therapies Are Effective
for Certain Disorders
Psychotropic medications
Most psychotropic medications fall into five categories:
1. Anti-anxiety drugs
2. Antidepressants
3. Mood stabilizers
4. Antipsychotics
5. Stimulants
See table 14.2 next slide
Biological Therapies Are Effective
for Certain Disorders
Alternative treatments for extreme cases
Electroconvulsive therapy (ECT): Treatment for psychological
disorders that involves administering a strong electrical current
to the client’s brain to produce a seizure; ECT is effective in
some cases of severe depression
One Flew over the Cuckoo’s Nest
See figure 14.7 next slide
Biological Therapies Are Effective
for Certain Disorders
Alternative treatments for extreme cases
Transcranial magnetic stimulation (TMS): Treatment for
psychological disorders that uses a magnetic field to interrupt
function in specific regions of the brain
See figure 14.8 next slide
Biological Therapies Are Effective
for Certain Disorders
Alternative treatments for extreme cases
Deep brain stimulation (DBS): Treatment for psychological
disorders that involves passing electricity through electrodes
planted in the client’s brain to stimulate the brain at a certain
frequency and intensity
See figure 14.9 next slide
Scientific Evidence Indicates Which
Treatments Are Safe and Effective
Some treatments widely believed to be effective not only lack
scientific support, but are actually counterproductive
It is important to recognize the difference between evidencebased psychotherapies and “fringe” therapies
The only way to know whether a treatment is valid is to
conduct empirical research
Randomized clinical trials
Scientific Evidence Indicates Which
Treatments Are Safe and Effective
Three features characterize evidence-based psychological
treatments
1. Treatments vary according to the particular psychological
disorder and the client’s
specific symptoms
2. The techniques used in these treatments
have been
developed in the laboratory by psychologists, especially
behavioral,
cognitive, and social psychologists
Scientific Evidence Indicates Which
Treatments Are Safe and Effective
Three features characterize evidence-based psychological
treatments
3. No overall grand theory guides treatment. Instead,
treatment is based on evidence of its effectiveness
Various Providers Assist in Treatment for
Psychological Disorders
Nearly half of all Americans meet Diagnostic and Statistical
Manual (DSM) criteria for a psychological disorder at some point
in their lives. In any given year, 25 percent of the population
meets these criteria
Various Providers Assist in Treatment for
Psychological Disorders
Choosing the right treatment provider is extremely important for
ensuring successful treatment
The professional must have the appropriate training and
experience for the specific psychological disorder or life
problem, and the person seeking help must believe the
therapist is trustworthy and caring
Various Providers Assist in Treatment for
Psychological Disorders
Medication is normally prescribed only by psychiatrists, who
hold an MD
Efforts are under way to give more practitioners, such as
clinical psychologists, the ability to prescribe medications
The most important features to look for in a provider are
empathy and experience in the methods known to be effective
in treating specific psychological disorders
See table 14.3 and next slide
Section 14.2
What Are Effective Treatments for
Common Disorders?
14.2 What Are Effective
Treatments for Common Disorders?
See table 14.4 next slide
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated With
Cognitive-Behavioral Therapy
There is accumulated evidence that most adult anxiety disorders
are best treated with a combination of cognitive and behavior
therapies
Anti-anxiety drugs are also beneficial in some cases because
they have a sedative effect that makes people feel calmer
The effects of CBT persist long after treatment; this remains
the best treatment in general for anxiety disorders
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated with
Cognitive-Behavioral Therapy
Specific phobia
Learning theory suggests that specific phobias are acquired
either by experiencing a trauma or by observing similar fear in
others
Behavior techniques are the treatment of choice, along with
approaches to changing the client’s thoughts about the fearful
stimulus
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated with
Cognitive-Behavioral Therapy
Specific phobia
Exposure: Therapy technique that involves repeatedly exposing
a client to an anxiety-producing stimulus or situation, with the
goal of reducing the client’s fear
Systematic desensitization: Therapy technique that involves
exposing a client to increasingly anxiety-producing stimuli or
situations while coaching her to relax
See figure 14.13 next slide
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated With
Cognitive-Behavioral Therapy
Specific phobia
A recent alternative is to expose clients to fearful situations
without putting them in danger by using computers to simulate
the environments and the feared objects
See figure 14.14 next slide
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated With
Cognitive-Behavioral Therapy
Specific phobia
Psychotropic medication treatments for phobias often include
anti-anxiety drugs that are calming
CBTs are the treatments of choice for phobia
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated With
Cognitive-Behavioral Therapy
Panic disorder
Panic disorder has multiple components, and each symptom
may require a different treatment
Cognitive restructuring is a technique used in cognitive therapy
to address ways of reacting to the symptoms of a panic attack
In the treatment of panic attacks, CBT appears to be as
effective as or more effective than medication
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated With
Cognitive-Behavioral Therapy
Obsessive-compulsive disorder
CBT is effective for OCD
Exposure and response prevention: Therapy technique that
teaches clients to relax as they are gradually exposed to
increasingly fear-inducing stimuli or situations. The goal of
treatment is to reduce fear
See figures 14.15a, 14.15b next slide
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated With
Cognitive-Behavioral Therapy
Obsessive-compulsive disorder
Exposure and response prevention proved superior to the use
of a specific tricyclic antidepressant, although both were better
than placebos
CBT may thus be more effective at treating OCD than
medication, especially over the long term
See figure 14.16 next slide
Anxiety and Obsessive-Compulsive
Disorders Are Best Treated With
Cognitive-Behavioral Therapy
Obsessive-compulsive disorder
Deep brain stimulation (DBS) may be an effective treatment for
those with OCD
Many Effective Treatments Are Available for
Depressive Disorders
There is no “best” way to treat depression
Psychotropic drug treatment
Researchers have attempted to determine how particular
types of people will respond to antidepressants
Since SSRIs have the fewest serious side effects, they tend to
be the first-line medication
Many Effective Treatments Are Available for
Depressive Disorders
Psychotropic drug treatment
The use of antidepressants is based on the belief that
depression (like other psychological disorders) is caused by an
imbalance in neurotransmitters or problems with neural
receptors
Many Effective Treatments Are Available for
Depressive Disorders
Psychotropic drug treatment
Approximately 60 percent to 70 percent of clients who take
antidepressants experience relief from their symptoms, as
compared with about 30 percent who respond to placebos
Many Effective Treatments Are Available for
Depressive Disorders
Cognitive-behavioral treatment
Research has shown that cognitive-behavioral therapy (CBT) is
just as effective as antidepressants at treating depression
The CBT approach helps the client think more adaptively and
eliminate the cognitive triad of negative thoughts
CBT can be effective on its own, but combining it with
antidepressant medication can be more effective than either
approach alone
Many Effective Treatments Are Available for
Depressive Disorders
Alternative treatments
Phototherapy: Treatment for seasonal affective disorder (SAD)
through which the client is exposed to high-intensity light each
day
An alternative treatment that alters the brain’s electrical
function, such as electroconvulsive therapy (ECT), is very
effective for those who are severely depressed and do not
respond to conventional treatments
Many Effective Treatments Are Available for
Depressive Disorders
Alternative treatments
A series of studies have demonstrated that changing brain
function by using transcranial magnetic stimulation (TMS) over
the left frontal regions of the brain also reduces depression
significantly
Many Effective Treatments Are Available for
Depressive Disorders
Deep brain stimulation
DBS might be valuable for treating severe depression when all
other treatments have failed
Several studies have been done using DBS for treatmentresistant depression, and each time at least half the clients
benefited from the treatment
Mood Stabilizers Are Most Effective
for Bipolar Disorders
Bipolar disorders are one of the few psychological disorders for
which there is a clear optimal treatment
The best practice is to use psychotropic medications, especially
the mood stabilizer lithium
The process by which lithium stabilizes mood is not well
understood, but the drug seems to modulate neurotransmitter
levels
Mood Stabilizers Are Most Effective
for Bipolar Disorders
Bipolar disorders are one of the few psychological disorders for
which there is a clear optimal treatment
Lithium has unpleasant side effects, including thirst, hand
tremors, excessive urination, and memory problems
Drug Treatments Are Superior
for Schizophrenia
Psychotropic drug treatments
Early antipsychotic drugs called conventional antipsychotics
reduced the positive symptoms of schizophrenia, such as
delusions, hallucinations, and disorganized speech and
behavior. These medications have little to no effect on the
negative symptoms
Tardive dyskinesia— involuntary movement of body parts—is
another devastating side effect of these medications and is
irreversible once it appears
Drug Treatments Are Superior
for Schizophrenia
Psychotropic drug treatments
Atypical antipsychotics act on different neurotransmitters.
They are beneficial in treating both the positive symptoms of
schizophrenia and some of the negative symptoms
Drug Treatments Are Superior
for Schizophrenia
Psychotropic drug treatments
Atypical antipsychotics can have serious side effects including
seizures, heart rate problems, and substantial weight gain.
Some of these drugs can cause a fatal reduction in white blood
cells
See figure 14.21 next slide
Drug Treatments Are Superior
for Schizophrenia
Behavior therapy
Behavior therapy can include social skills training to elicit
desired behavior, such as appropriate ways to act in specific
social situations
When a client’s self-care skills are poor, behavioral
interventions can focus on areas such as grooming and bathing,
managing medications, and financial planning
Drug Treatments Are Superior
for Schizophrenia
Prognosis in schizophrenia
Most clients diagnosed with schizophrenia experience multiple
psychotic episodes over the course of the disorder
Most clients with schizophrenia also experience a reduction in
symptoms as they get older
Drug Treatments Are Superior
for Schizophrenia
Prognosis in schizophrenia
Prognosis: A prediction of the likely course of a psychological
(or physical) disorder
People with later onset tend to have a more favorable
prognosis
Women tend to have better prognoses than men
In developing countries, schizophrenia often is less severe than
in developed countries
Section 14.3
Can Personality Disorders Be Treated?
14.3 Can Personality Disorders
Be Treated?
Most therapists agree that personality disorders are very difficult
to treat
See table 14.5 next slide
Dialectical Behavior Therapy
Is Most Successful for Borderline
Personality Disorder
Traditional psychotherapy approaches have been largely
unsuccessful
Dialectical behavior therapy (DBT): Form of therapy used to
treat borderline personality disorder
DBT combines elements of behavior, cognitive, and
psychodynamic therapies with a mindfulness approach based
on Eastern meditative practices
See figure 14.23b next slide
Antisocial Personality Disorder Is
Extremely Difficult to Treat
Treating those with antisocial personality disorder (APD) often
seems impossible
Individuals with APD apparently have diminished cortical
arousal. For this reason, stimulants have been prescribed to
normalize arousal levels
Most psychotherapies seem of little use in treating APD
Behavior therapy approaches have had some success when
they use operant procedures
See figures 14.24a, 14.24b next slide
Antisocial Personality Disorder Is
Extremely Difficult to Treat
Treating those with antisocial personality disorder (APD) often
seems impossible
Individuals with APD typically improve after age 40 with or
without treatment
Criminal acts and imprisonment decrease among those with
APD after age 40
See figure 14.25 next slide
Section 14.4
How Can Disorders Be Treated in
Children and Adolescents?
14.4 How Can Disorders Be
Treated in Children and
Adolescents?
In the United States, an estimated 12 percent to 20 percent of
children and adolescents experience psychological disorders
See table 14.6 next slide
Using Medication to Treat Depression in
Adolescents Is Controversial
Approximately 8 percent of 12- to 17-year-olds in the United
States have reported experiencing a major depressive episode
Untreated adolescent depression is associated with drug
abuse, dropping out of school, and suicide
Using Medication to Treat Depression in
Adolescents Is Controversial
Risk of antidepressants for adolescents
Shortly after SSRIs were introduced as treatments for
adolescent depression, some mental health researchers raised
concerns that the drugs might cause some adolescents to
become suicidal
Many questions about SSRIs and young people remain to be
answered
TADS study
See figure 14.27 next slide
Using Medication to Treat Depression in
Adolescents Is Controversial
Further thoughts on treatment approaches
According to some researchers, however, the relative success
of psychotherapy for teenage depression makes it a better
treatment choice
It is relatively easy for pediatricians and family physicians to
prescribe drugs
See figure 14.28 next slide
Children With ADHD Can Benefit
From Various Approaches
Is attention-deficit/hyperactivity disorder (ADHD) a psychological
disorder that should be treated, or is it simply a troublesome
behavior pattern that children eventually outgrow?
Some individuals diagnosed with ADHD as children do grow
out of it. Many more continue to experience the disorder
throughout adolescence and adulthood
Children With ADHD Can Benefit
From Various Approaches
Psychotropic medication treatment of ADHD
The most common treatment for ADHD is a central nervous
system stimulant, such as methylphenidate (Ritalin)
The drug’s actions are not fully understood, but it may affect
multiple neurotransmitters, particularly dopamine
See figures 14.29a, 14.29b next slide
Children With ADHD Can Benefit
From Various Approaches
Psychotropic medication treatment of ADHD
Side effects include sleep problems, reduced appetite, body
twitches, and temporary slowing of growth
Some children on medication may see their problems as
beyond their control
Children With ADHD Can Benefit
From Various Approaches
Behavior therapy for ADHD
Many therapists advocate combining behavioral approaches
with medication
Some suggest that medication should be used only if
behavioral techniques do not reduce inappropriate behaviors
Children With Autism Spectrum
Disorder Benefit From Structured
Behavior Therapy
The core symptoms of autism spectrum disorder are impaired
communication, restricted interests, and deficits in social
interaction
Changing these behaviors is difficult to do because effective
reinforcers are hard to find
The tendency to focus on specific details while ignoring others
interferes with generalizing learned behavior to other stimuli
and situations
Children With Autism Spectrum
Disorder Benefit From Structured
Behavior Therapy
Behavior therapy for autism
Applied behavioral analysis: An intensive behavior therapy for
autism, this treatment is based on operant conditioning
There is evidence that this method can be used successfully to
treat autism spectrum disorder
This intensive approach requires a minimum of 40 hours of
treatment per week
Children With Autism Spectrum
Disorder Benefit From Structured
Behavior Therapy
Behavior therapy for autism
Lovaas’s applied behavioral analysis program has some
drawbacks
The most obvious is the time commitment. Parents of children
with autism essentially become full-time teachers for years
The financial and emotional drains on the family can be
substantial
Children With Autism Spectrum
Disorder Benefit From Structured
Behavior Therapy
Biological treatments for autism spectrum disorder
There is good evidence that autism spectrum disorder is
caused by brain dysfunction
The neurobiology of autism spectrum disorder is not well
understood
Children With Autism Spectrum
Disorder Benefit From Structured
Behavior Therapy
Prognosis
Despite a few reports of remarkable recovery from autism
spectrum disorder, the long-term prognosis is poor
Early diagnosis clearly allows for more effective treatments
Early language ability is associated with better outcomes
Higher IQ is also associated with better outcomes
Children With Autism Spectrum
Disorder Benefit From Structured
Behavior Therapy
Case study of childhood autism spectrum disorder
John O’Neil, a deputy editor at the New York Times
O’Neil’s son James had been an easy baby
James’s behavior really started to deteriorate when he was 2½
He started school with the assistance of one of his full-time
instructors, who attended class with him
Children With Autism Spectrum
Disorder Benefit From Structured
Behavior Therapy
Case study of childhood autism spectrum disorder
This success story and others like it show that psychological
research can help us discover effective treatments for many
psychological disorders
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