Minerals-science

Jun 28th, 2015
Studypool Tutor
Arkansas Tech University
Price: $25 USD

Tutor description

Maintains fluid and electrolyte balance, supports muscle contraction and nerve impulse transmissions.

Word Count: 1125
Showing Page: 1/4
Vitamin What the vitamin doesSignificant food sources B1 (thiamin)Supports energy metabolism and nerve functionspinach, green peas, tomato juice, watermelon, sunflower seeds, lean ham, lean pork chops, soy milkB2 (riboflavin)Supports energy metabolism, normal vision and skin healthspinach, broccoli, mushrooms, eggs, milk, liver, oysters, clamsB3 (niacin)Supports energy metabolism, skin health, nervous system and digestive systemspinach, potatoes, tomato juice, lean ground beef, chicken breast, tuna (canned in water), liver, shrimpBiotinEnergy metabolism, fat synthesis, amino acid metabolism, glycogen synthesiswidespread in foodsPantothenic AcidSupports energy metabolismwidespread in foodsB6 (pyridoxine)Amino acid and fatty acid metabolism, red blood cell productionbananas, watermelon, tomato juice, broccoli, spinach, acorn squash, potatoes, white rice, chicken breastFolateSupports DNA synthesis and new cell formationtomato juice, green beans, broccoli, spinach, asparagus, okra, black-eyed peas, lentils, navy, pinto and garbanzo beansB12Used in new cell synthesis, helps break down fatty acids and amino acids, supports nerve cell maintenancemeats, poultr

Review from student

Studypool Student
" Goes above and beyond expectations ! "
Ask your homework questions. Receive quality answers!

Type your question here (or upload an image)

1819 tutors are online

Other Documents

06/28/2015
06/28/2015
06/28/2015
06/28/2015
06/28/2015

Brown University





1271 Tutors

California Institute of Technology




2131 Tutors

Carnegie Mellon University




982 Tutors

Columbia University





1256 Tutors

Dartmouth University





2113 Tutors

Emory University





2279 Tutors

Harvard University





599 Tutors

Massachusetts Institute of Technology



2319 Tutors

New York University





1645 Tutors

Notre Dam University





1911 Tutors

Oklahoma University





2122 Tutors

Pennsylvania State University





932 Tutors

Princeton University





1211 Tutors

Stanford University





983 Tutors

University of California





1282 Tutors

Oxford University





123 Tutors

Yale University





2325 Tutors