Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek, Steve Friedman

Jun 29th, 2015
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Alabama State University
Course: general
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“In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of Life For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.

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Eat and Run: My Unlikely Journey to Ultramarathon GreatnessbyScott Jurek,Steve Friedman In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.Amby Burfoot, author ofThe Runners Guide to the Meaning of LifeFor nearly two deca

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