Needs of good health

Jun 30th, 2015
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Western Oregon University
Course: general
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Health is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism, often implicitly human.

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HealthHealth is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism, often implicitly human. Overall health is achieved through a combination of physical, mental, and social well-being, which, together is commonly referred to as the Health Triangle.Needs of good healthThere are a large number of benefits of good health. Good health increases the life of the person because he\she will be more immune to diseases and physical pain than others. There are many other incentives of this also. Good health will boost his energy level which in turn boosts working capacity and reduces the leaves from work. The increase in time will reduce stress which helps in attaining good and cheerful behavior. Need for good healthOne has to follow some rules, only then he can acquire a good health. A few of them are regular exercise, diet controller which includes a lot of salad and oil free stuff. Meditation and other stress release methods like yoga, laughter clubs helps in calming the inner self. Determinants of healthMany factors combine together to affect the health of individuals and communities. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. To a large extent, factors such as where we live, the state of our environment, genetics, our income and education level

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