The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four

Jun 30th, 2015
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Alabama State University
Course: general
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Editors of Women's Health The essential diet and fitness guide to lean, sexy abs--including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area--and it is often the toughest final pounds to lose. Not anymore!

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The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four Weeks!byAdam Bornstein,Editors of Women's HealthThe essential diet and fitness guide to lean, sexy abs--including a results-driven 4-week program to lose weight, strengthen your core, and ton

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