The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless

Jun 30th, 2015
Studypool Tutor
Alabama State University
Course: general
Price: $25 USD

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Being healthy and fit has gone mainstream--millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it's simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue to climb, and even the most committed fitness enthusiasts often carry 10 or 20 extra pounds of body fat.In this updated and expanded edition of the 2009 hardcover release from Mark Sisson, MarksDailyApple.com publisher and de-facto leader of the burgeoning primal/paleo/evolutionary health movement presents the compelling premise

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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energybyMark SissonBeing healthy and fit has gone mainstream--millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to c

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