Psy 360 EXTRA_Off DQ #2_Managing stress and attention

Feb 3rd, 2012
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Course: axia college
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Psy 360 EXTRA_Off DQ #2_Managing stress and attention Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. To me, although very challenging at times, the ultimate goal is a balanced life, with time for work, relationships,

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