Obesityand its effects

Apr 22nd, 2015
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Obesity, as has often been compared with its counterpart diabetes, is a lifestyle disease. Lifestyle diseases are diseases associated with the style of living of an individual or a group of people. These diseases include diabetes and other coronary related problems (www.medicinenet.com, 2012). The daily habits we indulge have a great part when it comes to the kind of lives we are bound to live later. Just like the principle of cause and effect, what inputs at this moment will have an output that is directly associated with the input product.

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The Role of Lifestyle in ObesityStudents Name:Institution Affiliation:Date:The Role of Lifestyle in ObesityObesity, as has often been compared with its counterpart diabetes, is a lifestyle disease. Lifestyle diseases are diseases associated with the style of living of an individual or a group of people. These diseases include diabetes and other coronary related problems (www.medicinenet.com, 2012). The daily habits we indulge have a great part when it comes to the kind of lives we are bound to live later. Just like the principle of cause and effect, what inputs at this moment will have an output that is directly associated with the input product. Sedentary lifestyle is often easier to live since it involves the least kind of effort. All one needs is to be lazy or prefer living in the comfort zone. When one eats much more than what the body needs, the rest of the digested and assimilated food content is stored in the body. The more it continues to pile, the fatter a person becomes. It is okay to eat what the body needs. Two people with same age and body structures could have very different energy requirements based upon the kind of activities they are engaged in their daily lives. For instance, if people with same features and age with one playing a sport like rugby or performs regular exercise while the other lives in front of the television are given the same food, the coach potato is likely to grow obese. The reason for this is that they eat more energy giving

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