essay on organic food

Feb 3rd, 2012
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In current era health investigators have paid much attention towards the safety of nutritional intakes and the most common debatable query posed by the people which need to be countered is “which food is safe to eat: organic or inorganic?

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Organic FoodIn current era health investigators have paid much attention towards the safety of nutritional intakes and the most common debatable query posed by the people which need to be countered is "which food is safe to eat: organic or inorganic?" Before entering into the detail discussion in order to reach a certain conclusion for the query posed, let's first have an insight into the basic information on organic and in-organic food.Organic foods are produced without using any artificial fertilizers, pesticides or any other synthetic chemicals that may play role in its better production through organic farming methods. All the necessary nutrients present in such type of food are produced naturally and are good for the health of living beings. Plants produced through organic farming methods are free of health threats especially for humans. As no pesticides and synthetic fertilizers used in their production, so they donot contain disease causing chemicals such as cancer causing oxidants. It contains rather, nutrients such as phenolic compounds, vitamin C & B-group, additional exogenous requisite amino acids, needed to the body. They are also the source of some life important metal and metal ions like Magnesium, Iodine, Iron, Calcium, Sodium etc.Organically fed animals are also healthy to consume. As no antibiotics, growth hormones and other chemicals used for the enhancement of the dairy products so the meat, milk and eggs obtained through such sources could be preserved

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