stress management

Jun 16th, 2016
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Q # A: ( 1.5 pages) What would you like to be true in the future that is not true now? Pick a one year time frame and if you had the perfect year then…1) What would you want to be different this year? 2) What would you try or learn? 3) What would you end? 4) What would you want to start? Q # B (1.5 pages) Pick any topic about stress management and write 1.5 pages.

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STRESS MANAGEMENT1Stress ManagementInstitution AffiliationNameSTRESS MANAGEMENT2Q # A: (1.5 pages)What would you like to be true in the future that is not true now? Pick a one year timeframe and if you had the perfect year then1) what would you want to be different thisyear? 2) What would you try or learn? 3) What would you end? 4) What would you wantto start?In life, opportunities to get stressed present themselves to us every time. In most of the cases,stress comes from situations that we find ourselves in, which we have no ability to change. Mostof the times one feels that they should be able to change the prevailing, undesirable situation forthe better; which appears to be actually impractical. For instance, one may have the feeling thatthey should have warned a certain person against making some decision that caused them harm.However, this feeling always comes very late, after the damage has occurred.Stress may also come from our inability to control the way things are, either naturally or underthe influence of man. For instance, there are some things that I feel that if they were true in thefuture, life would be better for me. One such issue is the issue of money. In most of the cases, Ibelieve that money has been the root cause of stress in life. Sometimes I am faced with situationsthat I feel are out of my control. This has made me develop the habit of taming my desires in life.For that reason, I believe that in case I will be having

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