Sports in Society - Literature Review

Jul 22nd, 2016
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5 pages! Full Literature Review on the various effects that mental health has on athletes, runners in particular. WITH reference page. MLA format, times 12, double spaced. ready to go!!

Word Count: 1120
Showing Page: 1/5
Sports in SocietyLiterature ReviewFor my paper I am going to be researching the various effects that mental health has onathletes, runners in particular. I feel that coaches in today's collegiate system should be required toemphasize the importance of mental health to their athletes in order to maintain a healthy lifestyle.Depression, anxiety, lack of self-confidence, and poor social skills are all specific problems related tomental health. Therefore, being an athlete, it is vital that mental health be stressed and exercised just asmuch, if not more than physical activities. The importance of this topic is that it is not confined to justrunners, or athletes but on a larger scale directly effects our society. I feel that the state of anindividual's emotional intelligence and mental health should be a topic of discussions within schools,work places, gyms, and other common dwellings. If as a society we fail to stress the importance of thistopic I believe that the number of people struggling with depression, anxiety and lack of self-confidencewith greatly increase as time goes on. Though I believe that every individual should constantly bechallenging themselves to develop mentally every day and reach out when they need helpunderstanding their emotions and concerns, when it comes to athletes I believe there is a greater levelof importance primarily because these are people that push the limits physically every day. That type ofpressure and exertion can cause my t

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