STRESS MANAGEMENT ESSAY

Aug 10th, 2016
Studypool Tutor
Harvard University
Price: $15 USD

Tutor description

STRESS MANAGEMENT ESSAY

Word Count: 1540
Showing Page: 1/6
Running head: STRESS IN COLLEGE STUDENTSStress in College StudentsName:Course code & title:Institution:Instructor:Date:1STRESS IN COLLEGE STUDENTS2Stress in College StudentsWe often use the word stress when everything appears to be overwhelming and toomuch. In such circumstances, we feel overloaded with insecurities and skepticism regardingweather we can handle such pressures placed on our shoulders. Stress is, strictly speaking, anythingthat appears to challenge or threaten our overall wellbeing (Corbin, 2011). A reasonable amount ofstress gets us going and it is useful in our lives otherwise life would be pointless and probablyboring. A stressor refers to a stimulus that elicits stress in the affected individual. Noises, unfamiliarsituations and being around unfamiliar people are examples of stressors. Any individual isvulnerable to being stressed but in this paper, I will dwell on stress among college students.Stressful situations often elicit a reaction from the affected individual. Suchreactions may range from psychological defense mechanisms to physical responses. whenfaced with a stressful situation, the body responds by activating innate resources toprotect the individual. This situation has often been termed as fight or flight responseby psychologists (Girdano, 2012). Owing to this response, one can get him/herself out ofa threatening situation. For instance, if someone is upstairs and a fire breaks out, theindividual will d

Review from student

Studypool Student
" Excellent work as usual "
Ask your homework questions. Receive quality answers!

Type your question here (or upload an image)

1823 tutors are online

Brown University





1271 Tutors

California Institute of Technology




2131 Tutors

Carnegie Mellon University




982 Tutors

Columbia University





1256 Tutors

Dartmouth University





2113 Tutors

Emory University





2279 Tutors

Harvard University





599 Tutors

Massachusetts Institute of Technology



2319 Tutors

New York University





1645 Tutors

Notre Dam University





1911 Tutors

Oklahoma University





2122 Tutors

Pennsylvania State University





932 Tutors

Princeton University





1211 Tutors

Stanford University





983 Tutors

University of California





1282 Tutors

Oxford University





123 Tutors

Yale University





2325 Tutors