Personal Health Assessment Paper

Feb 3rd, 2012
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University of Phoenix
Course: General Education
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Health has become a formidable issue regarding the survivability of the American people and with the new push of legislative health reform, the US federal government has given us some affordable options (HHS, 2014). Healthy behavioral changes is said to increase our awareness and perception of “living Well.” Understanding the sources of “why” we make this decision helps us to formulate corrective actions, plan for behavioral change preparations, and implement healthier habits. However, to effectively accomplish such task, individuals must become aware of their restrictive health habits and the knowledge to efficiently live healthier life style. Although healthier options are available we must consider what is healthy for ourselves, thus, information gathering is where it starts.

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