Manage stress at university

Feb 3rd, 2012
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Ashford University
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Stress occurs in human life is frequency because there are many challenge people need to face in daily. Also it is a part of student’s life, when the student study at university, they may face more difficult problem such as more expectation from their parents, financial problems, exam or assignment.

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Stress occurs in human life is frequency because there are many challenge people need to face in daily. Also it is a part of student's life, when the student study at university, they may face more difficult problem such as more expectation from their parents, financial problems, exam or assignment. There are many definitions about stress, one definition of stress is the body's reaction from any situation or thought that changes a physical, mental or emotional adjustment or response. (Morrow, 2009) Sometimes appropriate stress is good for student as it pushed them to work better. It means that

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