Stress among university students

Feb 3rd, 2012
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Ashford University
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Stress is associated with the absence of inner peace in eastern philosophies. Moreover, “stress is a peculiar problem in that no one can consistently predict the amount or kind of stress that can turn an otherwise normal, positive human situation into one involving an unpredictable, irrational response”.

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1. INTRODUCTIONStress is associated with the absence of inner peace in eastern philosophies. Moreover, "stress is a peculiar problem in that no one can consistently predict the amount or kind of stress that can turn an otherwise normal, positive human situation into one involving an unpredictable, irrational response". The level of stress experienced by teens on a daily basis has been described in lay and professional literature. Youngsters or teens, often have stress in their lives. Whether caused by the loss of a friend or loved one, a recent move, being teased or bullied, difficulties at home, or problems at school. Childhood stress can lead to behavioral problems, anxiety, depression, headaches, drug use, and insomnia, among many other symptoms and medical problems. Physiological development, cognitive differences, pubertal changes, immature coping mechanisms, slower recovery from stressful events, and lack of experience in dealing with stress may intensify the stressful events experienced by adolescentsAdults often underestimate this level of stress and may not always be cognizant of the potential consequences of stress on teens and young adults. This lack of appreciation of the stress experienced by adolescents may be partially related to a lack of awareness of the sources of stress in teen life, the changing nature of stressors through time, the ever-evolving complexities of adolescent life, and the tendency for adults to minimize their own personal stress during

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