Understanding Karate-do

Feb 3rd, 2012
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Ashford University
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A Guide to Unity of Body, Mind, and Soul

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Understanding Karate-do:A Guide to Unity of Body, Mind, and SoulOwen Johnston http://www.johnstonkarate.com 2 Understanding Karate-do Legal & Author Information Copyright Information: Johnston, Owen Understanding Karate-do (version 1.0) Copyright 2005-2011 All Rights Reserved. The PDF version of this book may be freely distributed or copied for personal or classroom use. Do not directly sell this book without contacting the author first and becoming an official reseller. This guide is also available as a professionally bound and printed trade paperback for only $7.99, and available for Kindle at only $0.99. Please help our dojo defray costs and keep tuition low by purchasing a copy and/or sharing the link with others :) https://www.createspace.com/3612943 Or http://www.amazon.com and search for Understanding Karate Author & Publisher: Owen Johnston cyriades@yahoo.com Johnston Karate Home Page: http://www.johnstonkarate.com Don't forget to visit the site for all of our books and videos, which are provided freely. Simply click the link at the top of the page that says 'Free Karate Downloads'. 3 Understanding Karate-do Table of Contents Introduction - 5 A Brief History of Karate - 6 A Brief History of Wado Ryu - 11 Karate Lineage - 15 Karate Principles for Self Defense - 18 Basic Techniques and Drills - 21 Kata - 25 Philosophy (dojo precepts, bowing, etc) - 33 Terms (Japanese pronunciation etc) - 34 Karate Precepts - 35 Karate Principles - 36 Strategy - 37 Peace, Harmo

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