PRESENTATION CASE STUDIES

Jun 18th, 2015
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Albany State University
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You need to choose either case study A OR B and use the data to complete the 5 bullet-pointed tasks below 1. Explain the clinical significance of the risk factors. I.e. what is hypertension, 2. Identify and explain recommendations and special considerations for exercise programming. For example: o Avoid over-head resistance exercises because… o Obesity may limit exercise selection because… 3. Design an exercise programme plan. A suggested template is illustrated below Modes Goals Frequency/Intensity/ Duration Time to goal Aerobic 1. Large muscle Groups Strength 2. Circuit training 4. Show how you would progress the exercise programme over a period of 3-6 months.

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APPENDIX 2PRESENTATION CASE STUDIES You need to choose either case study A OR B and use the data to complete the 5 bullet-pointed tasks below1. Explain the clinical significance of the risk factors. I.e. what is hypertension, 2. Identify and explain recommendations and special considerations for exercise programming. For example:Avoid over-head resistance exercises because Obesity may limit exercise selection because3. Design an exercise programme plan. A suggested template is illustrated belowModesGoalsFrequency/Intensity/ DurationTime to goalAerobic1. Large muscle Groups Strength2. Circuit training4. Show how you would progress the exercise programme over a period of 3-6 months. A suggested template is illustrated belowModesFrequencyDurationIntensityProgressionAerobicTreadmill, stationary cycling StrengthAll major muscle groupsFlexibilityAll major muscle groupsWarmup/cool-down5. Discuss the physiological adaptations to physical activity that results in improved health and fitness for the specific population.Presentation Assignment - Case study ADataResultsClinical SignificanceGenderFAge36yrsWeight90kgHeight1.66mFamily historyMI in mother at 58Cigarette smokingNoLifestyleSedentaryBMIWaist circumference88cmButtocks/hips circumference98cmWaist/hip ratioBP128/84mmHgtotal cholesterol176mg/dl or 4.5 mmol/LMusculoskeletal Not assessedPre-existing medical conditions4 m

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