assignment 1 for Nassau Community College

Mar 30th, 2015
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Nassau Community College
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Personal HistoryEarly in my years in elementary school, I would wonder how strength and health are one of the same. However it was a huge difference to most kids at that age. One would define robust muscles off of narcistic men, the other would be eat right and do a few jogs. Strength and health were much clearly defined to me in high school where my physique was tested when I joined wrestling. My coach had taught me that strength is not about the amount of force you push another, it is not the size of the muscle, nor is it any different from good health. As a server to the community, I hope to have my knowledge of mental and physical fitness be dispersed into the knowledge of the community.A common issue that I have seen growing up would be the increasing level of health risks of students at my age, but it is seen as a problem for many Americans. I was very careful of what I ate du

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